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the elemental.
Discover self-care rituals, wellness insights and stories from the founder.


Skin Needs Complete Nutrition
Skin is often treated simply as a surface. But it is an organ—our largest one—and it plays an essential role in protection, repair, regulation, and communication, both on the surface and within the body. More than a sensory interface with the outer world, skin is alive, intelligent, and adaptive. And like all organs, it is nutrient-responsive, relying on a steady supply of nutrients to function properly. While our daily diet is foundational to skin health, skin is typically t


Is Natural Skincare better than Conventional Skincare?
We all want skincare that works. But when it comes to choosing between "natural" and "conventional" products, the decision isn't always...


Series: Myths About Vitamins In Natural Skincare Ingredients. Vitamin B.
Your skin care might not actually contain the Vitamin B it claims. Here’s a quick guide on how to find Vitamin B in skin care, and how to avoid products and brands that either don’t understand their ingredients, or perpetuate the misunderstanding. A look through most ingredient blog articles, and many skin care product pages, will tell us that the oils in our skin care products is replete with vitamins, same as their plant-life counterparts. The truth is, any vitamins that th
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