Skin is often treated simply as a surface. But it is an organ—our largest one—and it plays an essential role in protection, repair, regulation, and communication, both on the surface and within the body. More than a sensory interface with the outer world, skin is alive, intelligent, and adaptive. And like all organs, it is nutrient-responsive, relying on a steady supply of nutrients to function properly. While our daily diet is foundational to skin health, skin is typically t

We all want skincare that works. But when it comes to choosing between "natural" and "conventional" products, the decision isn't always...

Your skin care might not actually contain the Vitamin B it claims. Here’s a quick guide on how to find Vitamin B in skin care, and how to...